i have belly fat i dont kno if will be able to get abs

how meny times should u do this if u want abs

Thanks Thats Great Exercies…

thank you imma try it 2day

Search “Truth About Abs” on Krustbox (dot) com

good one

no offense but this woman is too thin and gangly!

Hey Tammy, my lower back hurts while I do the 2nd and 3rd exercise. Do you know why?

i dont think so

does it really work?

Its not like usual abs workout.I really loved it doing.
Thanks Tammy.

running
google: High Intensity Interval training . its meant to burn fat!

wow i need to start this thx 4 putting this up

def agree w/ you
i weigh 134 pounds, which is overweight for my height
i’m going to start this today also

very nice video and it doesnt have to have lot of stuf i like it

Great Video

visit my channel for a hot teen showing his body!

At first I was doing this thinking ‘Ha! this is easy!’ by the third workout though I was giving myself a workout from laughing thinking ‘OMG this is seriously hard work!’

I think I’ll try and do this regularly it seems to be exactly what I need ^__^

Hey Tammy Great job!!!!

I have started following your abexercise videos to reduce my tummy…i weigh 148 pounds….Thanks a lot …LuV NeeL..N YESu hv amazzzinggggggg physique….u rock…

its really good!!

Great short workout… I could feel it, I do it now just more reps gives me more of a workout!

Ich bin Deutsch Aber das verstehe ich schon
Sry wenn mein englisch nicht ganz korrekt ist.

I find it very good form you ^^
thanks, because i have a fad Body and i need help to train my body

please help me.

Thank you for this Video^^

Tina

Go jog. Fat burner.

Do the exercises really work???? please some one reply back.Thanks

Thank you for this video is perfect for people like me that make exercise at home!!!
I’m actually dieting and making sports now!!!
*-* welcome to the summer

TY VERY MUCH